004: Managing Your Mental and Physical Clutter – Part 1

Hosted by: Taryn Krier • January 18, 2022

Part 1: Using Evernote to track the physical items that add to your mental clutter.
Part 2: Rather use pen and paper? Use the PDF that I’ve created to track what needs to happen for each project! — Coming soon! (1/25/2022)

Mental clutter and physical clutter are often directly related. In this episode, I call out how the process of working through the items on your mental to-do list can lead to the need for managing more physical items, which, for me, is overwhelming. Listen in to hear how I use Evernote to track the physical items that haven’t been used yet so that I don’t forget about them, ultimately adding more to my physical clutter!

Mentioned in this Episode:

  • Cognitive Resources:
https://en.wikipedia.org/wiki/Cognitive_resource_theory
https://www.cofcogroup.com/are-your-reserves-of-cognitive-resources-running-low/

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