When you push yourself towards your life goals, you inevitably will walk through a phase that feels uncomfortable and you may experience some tears and meltdowns due to the overwhelm. That is natural and good for you! If you continuously avoid growing yourself because of these anticipated emotions, they will eventually leak into your current comfort zone. They will cause a worse experience of tears and meltdowns that hit you hard and make you feel not so great for hanging out in your safe place for far too long. So listen in to understand why it’s most important to embrace the expected tears and meltdowns, and let them expand you as a person.
016: Two Habits to Build to Help You Avoid Procrastination
Admittedly, I thought procrastination was only associated with things that have deadlines. I may not have limited it...